I'm Deanna, mom of four and healthy lifestyle coach for new and expecting moms.
After each of my first three children were born, I always felt like I was drowning.
I was out of shape, existing on the crusts of their sandwiches, and not sleeping.
Because of this, I was always stressed, tired, and resentful.
Between my third and fourth child, I turned it all around learned how to take care of myself. I was finally fit, healthy, and fulfilled.
This time, I was able to enjoy motherhood that much more. I had more energy to be present.
Believe me when I say I understand your struggles, because I've been there. But I've also learned how to overcome them, and it has become my life's mission to help new moms do the same.
That is why I created this challenge, where I will teach you my MOST EFFECTIVE self-care tools and together, we will build your momentum towards permanent healthy habits.
Who should sign up: Moms who are ready to feel better, have more energy, be more present and fulfilled, and make healthy habits easy.
The objective for the challenge:
a) to prompt you to make a commitment to yourself just by signing up. This overcomes the first major hurdle women tend to have when it comes to self-care: getting on the priority list.
b) to experience the feeling of doing something for yourself each day, and build momentum towards creating healthy habits by taking that action.
c) to connect and share with other moms who are in the same boat through our closed Facebook group, where I will also be coaching you
When: June 25-29 (M-F)
How it works: once you sign up, you'll receive an email with a private invitation to the closed FB group. On June 25, the first challenge will be sent out via email and the group in the form of short video lessons.
Spots are LIMITED for this free challenge so don't wait to sign up!
Join the 5 Day #SummerSelfCare Challenge below and take that first step towards commitment to yourself!
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